Frequently Asked Questions:
What is a coach?
A coach unearths someone’s magnificence as to who they really are, of which they may not be aware of or have forgotten. A coach is full of Love; they see the best in their client, they are positive, supportive and encouraging. In the process, a coach helps to develop and maintain someone’s self-esteem, self-confidence and self-belief.
A coach, through deep listening, intuition and curiosity offers perceptive and thought-provoking questions, bringing clarity, which may have been previously unavailable to the client.
A coach provides a safe, supportive, confidential, non-judgmental and nurturing space for someone to speak and share themselves. This option is sometimes unavailable elsewhere.
A coach is someone who keeps their client accountable to themselves, which is often a huge struggle. A coach travels alongside their client; it is a partnership.
Coaches care deeply about people and are passionate about what they do.
As a Transformational Life Coach, I help people to realize their hidden and highest potential; to realize that they really are prosperous and that they have been gifted with the opportunity to embody their magnificence in the body that they are in. I help to transform people into something they didn’t even think possible.
What does "holistic" mean?
How does Coaching differ from Psychiatry/Psychology/Counselling?
While many coaches, including myself, are trained and have knowledge of neuroscience, which is also touched upon by other professionals, coaching is not the same as counselling, psychiatry or psychology.
Unlike a /psychiatrist/psychologist/
Therapy/counselling focuses more on past emotional issues. Therapy rehashes the past. Coaching/psychology/psychiatry focuses on the present, the goal and how to get there. Coaching is more action-orientated.
What happens in a 12 week/6 month/12 month package?
What are the benefits of having a 12 week/6 month/12 month package versus a one off session?
While one session is highly valuable and much clarity can be gleamed from it, as “mind” professionals, we understand that regular sessions are needed to make long-lasting changes. When we realize that we have practiced a certain way of being for a very long time, life-changing thoughts, emotions and actions are also going to take a while to create. This is why 12 week packages, and onwards, are highly invaluable. We are very unique and our life experiences differ from one another, therefore the length of the package will range from person to person.
What are my qualifications?
Amongst other qualifications, those which are more pertinent to what I offer include:
Holistic Life Coach (CHLC)